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Manual Therapy Includes Hands-On Techniques For a Variety of Benefits
At 148 Wellness, we’re so much more than a traditional gym. We offer holistic pain management services that seek to improve a variety of issues, whether it’s chronic pain, stiff joints, issues with inflammation, or something else. Manual physical therapy utilizes a hands-on approach, rather than devices, and is used to treat soft tissue and joints so that you can experience a higher quality of life. If you are struggling with pain or recovering from an injury or surgery, the team at 148 Wellness is dedicated to providing compassionate service. Located in Greenwood, Indiana, we’re here to provide relief, healing, and personal growth.
What Can Manual Physical Therapy Help With?
- Neck Pain
- Low Back Pain
- Headaches
- Hip Pain
- Shoulder Pain
- Knee Pain
- Ankle Pain
- Fibromyalgia
Compassionate Physical Therapy Services in Greenwood
Our bodies can take a beating throughout our lives. If you hike or run regularly, play sports, if you were in a car accident or needed knee surgery, or even made a wrong movement when lifting weights, these things can cause damage to muscles or joints throughout the body. While there are various ways of managing these issues, manual physical therapy is a method commonly used to treat and repair soft tissue, reduce pain, increase range of motion, reduce swelling from inflammation, and more.
The physical therapists at 148 Wellness will always provide personalized support and services, so you’ll never feel like you’re just another member at a regular gym. We will use a variety of techniques that depend on what issue you’re struggling with. Techniques include massage, myofascial release, active release technique, joint mobilization, traction, and more. Using our hands rather than devices can provide a level of pain relief that allows for faster and more effective healing. Whatever issue you are facing, we will work closely with you to ensure that you are getting the specific therapy that will treat your problem best.
If you’re looking for a gym where you can not only lose weight, gain strength, and improve muscle tone, but also receive pain management services such as physical therapy, 148 Wellness is the place for you. We have an infrared sauna for relaxation, we offer localized cryotherapy, nutrition coaching, and so much more. For a gym that offers a holistic approach to healing and self-improvement, get in touch with our team or visit our Greenwood location today.